Weigh In record (no journal entry) for 10 February 2022
|
85 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
616 kcal
|
Fat: 14.30g | Prot: 30.40g | Carbs: 91.60g.
Breakfast: Itambé Leite em Pó Integral, Italac Leite Integral. Dinner: Jussara Leite Desnatado, Marilan Magic Toast Integral, Predilecta Milho Verde em Conserva. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maga1310's Weight History
|