Weigh In record (no journal entry) for 10 February 2022
|
58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
1479 kcal
|
Fat: 67.29g | Prot: 86.87g | Carbs: 128.95g.
Breakfast: Huevo Frito, Café, Fresas, Silk Leche de Almendras sin Azúcar , Nestlé Fitness. Lunch: Pimentón, Tomates Cherry, Carne Asada. Dinner: Corona Chocolate, Queso Mozzarella, Zenú Jamón Sánduche de Cerdo, Bimbo Tortillas. Snacks/Other: Colombina Bonbonbum, Manzana Verde. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|