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lebula
Journal
10 Feb 22
lebula's Journal, 10 Feb 22
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Weigh In record (no journal entry) for 10 February 2022
65.2 kg
Lost so far:
14.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2022:
2094 kcal
Fat: 95.84g | Prot: 53.32g | Carbs: 255.56g.
Lunch:
Jamón de Pavo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Empanadillas de Atún.
Dinner:
Huevo, Tomate Frito, Hacendado Arroz Redondo Microondas.
Snacks/Other:
RAM Chocolate a la Taza, Churros.
more...
1681 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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lebula's Weight History
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