Weigh In record (no journal entry) for 16 April 2011
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83.0 kg
Lost so far: 0.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 44.11g | Prot: 54.50g | Carbs: 107.78g.
Breakfast: publix reduced fat mozzerella string cheese, apple. Lunch: egg, light and fit toasted coconut yogurt. Dinner: honey mustard dressing, jalapeno poppers, chicken nuggets, egg. Snacks/Other: apple, wheat nuts, publix reduced fat mozzerella string cheese. more...
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Losing 3.2 kg a Week
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smilingrandma's Weight History
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