Weigh In record (no journal entry) for 10 February 2022
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83.6 kg
Lost so far: 53.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1659 kcal
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Fat: 32.83g | Prot: 119.96g | Carbs: 235.97g.
Breakfast: Сахар, Каша Овсяная, Кофе, Яблоки. Lunch: Окунь Речной, Бекон, Вареное Яйцо, Гречневая Каша. Dinner: Окунь Речной, Гречневая Каша, Яблоко. Snacks/Other: Яблоки, Мандарин, Апельсин, Яблоко, Окунь Речной. more...
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Losing 0.1 kg a Week
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Svetlana12345667's Weight History
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