Weigh In record (no journal entry) for 10 February 2022
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86.3 kg
Lost so far: 13.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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972 kcal
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Fat: 50.33g | Prot: 76.04g | Carbs: 45.87g.
Breakfast: Картофель Отварной. Lunch: Bombbar Протеиновый Батончик, Белый Город Молоко 2,5%, Torras Горячий Шоколад без Сахара, Магнит Сыр Российский 50%, Цукини, Куриное Филе. Dinner: От Мартина Семечки Отборные. Snacks/Other: Чай с Молоком, Мандарины. more...
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Losing 13.3 kg a Week
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hudeika33's Weight History
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