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ingrid.hasselgren
Journal
10 Feb 22
ingrid.hasselgren's Journal, 10 Feb 22
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Weigh In record (no journal entry) for 10 February 2022
71.2 kg
Lost so far:
7.5 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2022:
940 kcal
Fat: 37.78g | Prot: 60.15g | Carbs: 86.94g.
Breakfast:
Svennes Kaviar, Delikatesskivad Skinka, Torkade Fikon, Arla Naturell Yoghurt, Kaffe.
Lunch:
Sockerkaka, Fläskkotlett.
Dinner:
Majonnäs, Räkor.
Snacks/Other:
Merci Choklad.
more...
1809 kcal
Exercise:
Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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ingrid.hasselgren's Weight History
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