ankidesu's Journal, 06 Feb 22


View Diet Calendar, 06 February 2022:
1542 kcal Fat: 31.51g | Prot: 163.17g | Carbs: 154.90g.   Breakfast: 蔬特羅 愛舒彼, 日清 (Nissin) 日清香甜草莓水果穀物脆, Oats, Strawberries. Lunch: 瑪氏 (Mars) 乳清蛋白飲品-巧克力, 康福先生 遠山玫瑰鹽雞胸肉, Apples (Without Skin) . Dinner: 養樂多 草莓優酪乳, 7-11 21plus香草烤雞腿時蔬餐, Cooked Salmon, Quinoa (Cooked), Cooked Broccoli (Fat Not Added in Cooking). more...

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