Weigh In record (no journal entry) for 10 February 2022
|
73 kg
Lost so far: 5.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
430 kcal
|
Fat: 18.73g | Prot: 35.73g | Carbs: 29.70g.
Breakfast: Вареное Яйцо. Lunch: Гречка Отварная, Куриная Грудка на Гриле. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatianazhuk12's Weight History
|