Weigh In record (no journal entry) for 08 February 2022
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1644 kcal
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Fat: 66.71g | Prot: 54.70g | Carbs: 214.15g.
Breakfast: Простоквашино Сметана 15%, Ермолино Блинчики с Мясом "Домашние". Lunch: Куриный Суп Лапша, Тефтели с Рисом, Капуста Тушеная. Snacks/Other: Хурма, Fit Parad Заменитель Сахара N7, Nescafe Dolce Gusto Starbucks Latte Macchiato. more...
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Gaining 0.2 kg a Week
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m.kateleto's Weight History
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