Weigh In record (no journal entry) for 10 February 2022
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45.5 kg
Lost so far: 26.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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24 kcal
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Fat: 0.99g | Prot: 1.19g | Carbs: 2.25g.
Breakfast: Milford Заменитель Сахара, Кофе (Растворимое), Страна Васильки Молоко 3,2%. more...
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Losing 4.9 kg a Week
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