Weigh In record (no journal entry) for 10 February 2022
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100 kg
Lost so far: 18 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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378 kcal
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Fat: 4.14g | Prot: 20.14g | Carbs: 66.10g.
Breakfast: Овсяная Каша на Воде. Lunch: Кабачок, Картошка Вареная, Куриная Грудка Отварная. more...
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Gaining 1.4 kg a Week
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elis.anton's Weight History
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