陳癸足's Journal, 10 Feb 22


View Diet Calendar, 10 February 2022:
1240 kcal Fat: 48.15g | Prot: 53.01g | Carbs: 152.53g.   Breakfast: 義美 亞麻仁油, 義美 鮭魚炒飯, 富士蘋果, 紅龍 雞塊, 桂格(Quaker) 無糖豆漿燕麥, 蒸南瓜, 安佳 起司片 (21克), 炒雞蛋. Lunch: 橘子. Dinner: 義美 可可歐蕾, 全家 巧克力霜淇淋, 吉野家 親子丼. Snacks/Other: 橘子. more...
127 kcal Exercise: Apple Health - 24 hours. more...

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很久沒有看到你的大擺盤了😆 
10 Feb 22 by member: 尼歐NEO

     
 

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