Weigh In record (no journal entry) for 05 February 2022
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67.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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919 kcal
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Fat: 15.12g | Prot: 64.19g | Carbs: 121.01g.
Breakfast: Пискаревский Кефир 1%, Green Market Клубника Замороженная, Окей Манго, Магнит Банан, Ясно Солнышко Овсяные Хлопья #1. Lunch: Банан. Snacks/Other: Васильково Поле Творог, Окей Манго, Магнит Банан, Fitnes Shock Печенье Пекан-Кленовый Сироп. more...
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Losing 2.5 kg a Week
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utro_na_more's Weight History
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