Weigh In record (no journal entry) for 09 February 2022
|
73.4 kg
Lost so far: 18.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
874 kcal
|
Fat: 69.88g | Prot: 52.45g | Carbs: 17.38g.
Lunch: Milbona Goudse Kaas 48+ Belegen, AH Avocado Eetrijp, Zwagerman Ontbijtspek, Gebakken Ei zonder Vet, Joseph's Pita (37g). Dinner: Action Zero Pasta Spaghetti , De Beste Italiaanse Mix Wokgroente, Milbona Roomboter Ongezouten, Primadonna Spaanse Olijfolie Extra Vierge, Lidl Schouderkarbonade. Snacks/Other: Marokkaanse Worst Worst, Milbona Goudse Kaas 48+ Belegen, Steviala Oh Choc, Milbona Slagroom. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peggy Eleonore's Weight History
|