Weigh In record (no journal entry) for 09 February 2022
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107.0 kg
Lost so far: 4.2 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1120 kcal
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Fat: 51.28g | Prot: 32.91g | Carbs: 136.65g.
Lunch: Quaker Chewy Granola Bars - Chocolate Chip, Cheddar Cheese . Dinner: Calzone with Meat and Cheese, Chef Shamy Gourmet Garlic Butter, Bread, Pizza with Meat. Snacks/Other: Whole Milk, Pepsi Pepsi, Toll House Chocolate Chip Cookie. more...
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Losing 0.6 kg a Week
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Weezie57's Weight History
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