Weigh In record (no journal entry) for 09 February 2022
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82.6 kg
Lost so far: 4.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1314 kcal
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Fat: 61.85g | Prot: 89.71g | Carbs: 108.14g.
Breakfast: Cebollas, Aguacate, Huevo Frito, El Carriel Arepa de Maíz Mediana. Lunch: Garbanzos Cocidos, Carne Asada, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: El Carriel Arepa de Maíz Mediana, Alqueria Leche Deslactosada, Huevo Frito, Spartan Lab Ultra Crea (Frutos Rojos), Optimum Nutrition Gold Standard 100% Isolate. Snacks/Other: Banano, Papaya. more...
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Losing 0.4 kg a Week
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ZeaCubbins's Weight History
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