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View Diet Calendar, 09 February 2022:
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1949 kcal
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Fat: 45.85g | Prot: 181.42g | Carbs: 215.18g.
Breakfast: 水煮蛋, 賀寶芙 草本茶, 深海魚油膠囊, 益生菌, 瓜拿那豆茶, 芒果奶昔, 蘆薈汁, 優質蛋白粉, 膠原蛋白, 夜寧新, 營養纖維粉, 細喜錠, 草維錠. Lunch: 全家 青醬優格雞肉握沙拉, Familymart 健身G肉餐盒. Dinner: 水煮蛋, 芒果奶昔, 優質蛋白粉, 營養纖維粉, 細喜錠, 草維錠, 台畜 沙漠湖鹽雞胸肉, 全家 蔥鹽雞肉沙拉. Snacks/Other: 深海魚油膠囊, 芒果奶昔, 優質蛋白粉, 營養纖維粉, 細喜錠, 草維錠, H24. more...
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2010 kcal
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Exercise:
活動 - 30 minutes, Sleeping - 8 hours and 14 minutes, Resting - 15 hours and 16 minutes. more...
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