Weigh In record (no journal entry) for 09 February 2022
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97.2 kg
Lost so far: 16.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1659 kcal
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Fat: 71.50g | Prot: 62.76g | Carbs: 196.68g.
Breakfast: Рахат Конфеты, Печенье, Цесна Мука Пшеничная, Яйцо, Восток Молоко Творог 5%. Lunch: 3 Желания Шашлычный Кетчуп, Гречка с Мясом. Dinner: Гречка с Мясом. Snacks/Other: Alpen Gold Молочный Шоколад Фундук и Изюм, Зефир, Аксай Нан Круассан со Сгущенкой. more...
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Gaining 1.4 kg a Week
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Svetik0706's Weight History
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