|
getting very discouraged..up/down way too many times.
|
88.9 kg
Lost so far: 0.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2014:
|
555 kcal
|
Fat: 31.98g | Prot: 43.75g | Carbs: 23.73g.
Breakfast: International Delight Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Shrimp Fra Diavolo. Dinner: Cooked Green Cabbage, Corned Beef Brisket (Cured). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
55 Chevy's Weight History
|