Weigh In record (no journal entry) for 09 February 2022
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1180 kcal
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Fat: 38.59g | Prot: 65.22g | Carbs: 143.20g.
Breakfast: Leche, Dona de Jalea. Lunch: Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Frito (Comiendo la Piel). Dinner: Café con Leche. Snacks/Other: Bocadillo Veleño. more...
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Gaining 0.3 kg a Week
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malejuda's Weight History
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