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la disciplina tiene sus recompensas.
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76 kg
Lost so far: 10.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1215 kcal
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Fat: 45.08g | Prot: 21.54g | Carbs: 195.84g.
Breakfast: Agua de Panela. Lunch: Huevo Cocido, Apio, Cebollas, Lechuga de Hoja Verde, Tomates, Aguacate. Dinner: Diana Aceite de Palma, Alqueria Crema de Leche, A de COCO Leche de Coco, Cebollas, Tomates, Monticello Fettuccine. more...
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Losing 3.9 kg a Week
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ojsaavedrab's Weight History
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