Weigh In record (no journal entry) for 09 February 2022
|
76.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1821 kcal
|
Fat: 80.06g | Prot: 76.84g | Carbs: 204.70g.
Breakfast: Кофе Латте, Milka Молочный Шоколад, Gulfstream Чизкейк Нью-Йорк. Lunch: Сливочный Сыр, Вареное Яйцо, Banga Лосось Консервированный, Овсяноблин. Dinner: Каша Пшенная на Молоке, Мандарины, Банан. more...
|
|
1939 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babikviktorija's Weight History
|