Weigh In record (no journal entry) for 09 February 2022
|
75.5 kg
Lost so far: 1.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
567 kcal
|
Fat: 39.32g | Prot: 48.38g | Carbs: 2.54g.
Dinner: Azeite de Oliva Extra-Virgem, Scala Queijo Prato, Friboi Carne Moída de Acém, Ovo. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rahela21's Weight History
|