hamisak's Journal, 09 Feb 22

yeniden bismillah 😉😍
105.4 kg Lost so far: 12.6 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2022:
308 kcal Fat: 15.31g | Prot: 5.33g | Carbs: 39.08g.   Breakfast: Su, Şekersiz Türk Kahvesi, Islak Kek. more...
1068 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.5 kg a Week

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hamisak's Weight History


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