Weigh In record (no journal entry) for 09 February 2022
|
43.5 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
740 kcal
|
Fat: 23.00g | Prot: 61.70g | Carbs: 66.75g.
Breakfast: Яйцо, Белая Мука. Lunch: Куриное Филе, Лаваш Армянский. Dinner: Хлебец, Комо Сыр Плавленный с Зеленью и Чесноком. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DavidS_12's Weight History
|