Weigh In record (no journal entry) for 09 February 2022
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67.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1196 kcal
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Fat: 57.56g | Prot: 110.30g | Carbs: 52.71g.
Breakfast: Сырники с Кукурузной Мукой и Р/Маслом, 9%. Lunch: Цезарь Салат, Картофельное Пюре, Куриные Котлеты на Пару. Dinner: Русское Море Икра Зернистая Лососевая, Дядя Ваня Огурчики Соленые, Куриная Грудка Отварная. more...
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Losing 2.1 kg a Week
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Iana99999's Weight History
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