Bea Spa's Journal, 09 Feb 22

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Weigh In record (no journal entry) for 09 February 2022

63.2 kg Lost so far: 2.2 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2022:

635 kcal

Fat: 31.60g | Prot: 26.52g | Carbs: 65.25g. Breakfast: Zumo de Naranja Natural, Zumo de Limón. Lunch: Hacendado Pan de Hamburguesa, Hacendado Aguacate, Hacendado Hamburguesa Salmón y Merluza. more...

2203 kcal

Exercise: Water Aerobics - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Bea Spa's Weight History

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Bea Spa's Journal, 09 Feb 22

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Bea Spa's Weight History