Weigh In record (no journal entry) for 09 February 2022
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88.2 kg
Lost so far: 11.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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745 kcal
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Fat: 46.25g | Prot: 44.70g | Carbs: 34.43g.
Breakfast: Зеленый Чай, Bombbar Протеиновое Печенье Шоколадный Брауни, KDV Вафли Zebra. Lunch: Ашан Сыр Российский 50%, Цукини, Помидоры, Авокадо Авокадо, Куриный Фарш, Сметана . more...
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Losing 3.5 kg a Week
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hudeika33's Weight History
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