ingrid.hasselgren's Journal, 09 Feb 22

Weigh In record (no journal entry) for 09 February 2022
71.1 kg Lost so far: 7.6 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2022:
725 kcal Fat: 37.81g | Prot: 40.31g | Carbs: 53.42g.   Breakfast: Inlagd Sill, Kokt Ägg, Hallon, Arla Naturell Yoghurt, Kaffe. Lunch: Brieost. Dinner: Carletti Skumbanan, Stekt Fläskkotlett. Snacks/Other: Sockerkaka. more...
1732 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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ingrid.hasselgren's Weight History


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