Weigh In record (no journal entry) for 09 February 2022
|
49.8 kg
Lost so far: 9.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1001 kcal
|
Fat: 42.53g | Prot: 21.43g | Carbs: 134.23g.
Breakfast: Мой кофе. Lunch: Мой кофе, Вареники с Картошкой, Шоколадный Торт. Snacks/Other: Nestle Kitkat. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika.k's Weight History
|