Weigh In record (no journal entry) for 09 February 2022
|
68.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1119 kcal
|
Fat: 38.29g | Prot: 34.69g | Carbs: 156.37g.
Breakfast: Хлеб Черный, Буратино Лимонад, Мёд, Яичница. Lunch: Мёд, Каркаде, Макароны с Мясом. Snacks/Other: Рахат Барбарис. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
I'm lucky's Weight History
|