Sink-or-swim's Journal, 15 Apr 11

Sink-or-swim's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2011

66.8 kg Lost so far: 39.8 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2011:

2388 kcal

Fat: 119.51g | Prot: 75.07g | Carbs: 237.89g. Breakfast: Aero Chocolate Bar. Lunch: Avocados, Lean Pepperoni Pizza - Thin Crust. Dinner: Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls. Snacks/Other: Ramen Noodles with Chicken Flavor, Chicken in a Biskit - Original, Light Creamy Swiss Cheese. more...

2122 kcal

Exercise: Driving - 15 minutes, Housework - 5 minutes, Sleeping - 7 hours, Sitting - 16 hours and 40 minutes. more...

Losing 5.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sink-or-swim's Weight History

View Complete History

Sink-or-swim's Journal, 15 Apr 11

Submit a Comment

Sink-or-swim's Weight History