Weigh In record (no journal entry) for 08 February 2022
|
63.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
901 kcal
|
Fat: 19.41g | Prot: 79.27g | Carbs: 100.64g.
Breakfast: Zanahoria, Minuto Azul Filetes de Reineta, Arroz Basmati (Cocido). Lunch: Ceviche, Pan de Harina de Avena. Dinner: Pechuga de Pavo, Huevo Duro. Snacks/Other: Wild Protein Barra Chocolate Mani. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nenis777's Weight History
|