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View Diet Calendar, 08 February 2022:
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1807 kcal
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Fat: 77.33g | Prot: 139.63g | Carbs: 137.91g.
Breakfast: Ritter Barra de Cereal Morango Zero. Lunch: Ovo Cozido, Beterraba Cozida, Cenouras, Batata Doce Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Churrasco, Perdigão Linguiça Mista Churrasco. Snacks/Other: Ritter Barra de Cereal Banana e Aveia, Mingau de Aveia, Maçã. more...
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2137 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...
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uiliamalmeida's Weight History
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