View Diet Calendar, 08 February 2022:
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1251 kcal
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Fat: 30.60g | Prot: 66.47g | Carbs: 178.63g.
Breakfast: Myprotein 乳清蛋白(抹茶), 統一 AB無加糖優酪乳, 蘋果, Daily Boost 即食大燕麥片. Lunch: 小木屋鬆餅 抹茶鬆餅, 棗子, 水煮蛋, 飯, Subway 火雞胸肉(3片). Dinner: 正點 燻雞肉, 番茄醬素食意大利麵. Snacks/Other: 安佳 鮮奶油, 星巴克 (Starbucks) 巧克力蛋捲, 茂谷柑. more...
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1837 kcal
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Exercise:
Running (jogging) - 8/kph - 31 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours. more...
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