Bea Spa's Journal, 08 Feb 22

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Weigh In record (no journal entry) for 08 February 2022

63.1 kg Lost so far: 2.3 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2022:

307 kcal

Fat: 5.87g | Prot: 14.28g | Carbs: 50.42g. Breakfast: Zumo de Limón, Zumo de Naranja Natural. Lunch: Tranchettes Queso Lonchas Light, Hacendado Pechuga de Pavo Finas Lonchas, La Cestera Pan 15 Cereales y Semillas. more...

1802 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Bea Spa's Weight History

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Bea Spa's Journal, 08 Feb 22

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Bea Spa's Weight History