Weigh In record (no journal entry) for 08 February 2022
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77.8 kg
Lost so far: 3.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1002 kcal
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Fat: 25.56g | Prot: 74.41g | Carbs: 116.42g.
Breakfast: En Linea Batido Proteína Sabor Chocolate, Vilay Leche de Almendras, Minuto Verde Mix Smoothie Green Desintoxicante. Lunch: Fideos, Salmón, Lechuga, Tomates Cherry. Dinner: Té (Infusión), Ppuong Galletas de Arroz, Nuestra Cocina Galletas de Arroz, Espinacas, Tomates, Huevo Cocido, Huevo Duro. Snacks/Other: Piwen Datiles sin Carozo. more...
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Losing 0.7 kg a Week
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danielavegam1986's Weight History
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