Weigh In record (no journal entry) for 08 February 2022
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93 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1059 kcal
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Fat: 56.72g | Prot: 43.52g | Carbs: 93.42g.
Breakfast: Молоко 2,5%, Кофе, Хохланд Творожный Сыр, Стародворские Колбасы Ветчина Столичная Вязанка, Коломенское Лаваш Армянский Тонкий, Вареное Яйцо. Lunch: Макароны по Флотски, Винегрет. more...
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Gaining 1.1 kg a Week
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