Lana2541's Journal, 08 Feb 22

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Weigh In record (no journal entry) for 08 February 2022

69.6 kg Lost so far: 3 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2022:

269 kcal

Fat: 9.42g | Prot: 11.99g | Carbs: 30.65g. Breakfast: Бабаевский Шоколад Элитный 75%, Любятово Галеты Классические, Вареное Яйцо, Кофе Эспрессо, Ясно Солнышко Хлопья Овсяные Мелкий Размер 3. more...

2200 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Sleeping - 6 hours, Resting - 16 hours and 54 minutes, Circuit Training - 30 minutes. more...

Gaining 3.5 kg a Week

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Lana2541's Journal, 08 Feb 22

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Lana2541's Weight History