Weigh In record (no journal entry) for 08 February 2022
|
63 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
473 kcal
|
Fat: 17.20g | Prot: 8.63g | Carbs: 84.30g.
Breakfast: Морковь, Яблоко, Polezzno Витграсс, Зеленый Чай, Organic Valley Масло Гхи Ghee, Гречка Отварная. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lily56kg's Weight History
|