Weigh In record (no journal entry) for 08 February 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1422 kcal
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Fat: 71.17g | Prot: 65.41g | Carbs: 147.99g.
Breakfast: Yakult Yakult, Chia Seed. Lunch: Champ Sosis Ayam, Tempe Rebus, Quaker Instant Oatmeal. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat. more...
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Losing 2.6 kg a Week
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GotPretty2's Weight History
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