Weigh In record (no journal entry) for 08 February 2022
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56.5 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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983 kcal
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Fat: 41.42g | Prot: 61.07g | Carbs: 89.16g.
Breakfast: 익힌 브로콜리 (생야채), 할리스 딸기듬뿍라떼, 종근당건강 락토핏 생유산균 골드, 삶은 계란. Lunch: 익힌 브로콜리 (요리시 지방 추가되지 않음), Heinz 노슈가 케첩, 달걀, 햇반 슈퍼곡물 귀리밥. Dinner: 꼬치전, 동태전, 익힌 브로콜리 (요리시 지방 추가되지 않음), 삶은 계란. more...
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Gaining 2.8 kg a Week
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크림치즈베이글'__''s Weight History
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