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View Diet Calendar, 08 February 2022:
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1602 kcal
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Fat: 40.58g | Prot: 104.54g | Carbs: 210.18g.
Breakfast: Ultra Milk Low Fat Source of Calcium (250ml), Oat, Kurma. Lunch: Nasi Putih, Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Bacem, Selada, Mentimun (Kupas). Dinner: Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Bacem, Tempe Bacem, Mentimun (Kupas), Selada, Nasi Putih. Snacks/Other: Nanas, Pepaya, Roma Biskuit Kelapa, Tempe Bacem, Blewah Melon, Pepaya. more...
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fairezmahdan's Weight History
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