Weigh In record (no journal entry) for 08 February 2022
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1415 kcal
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Fat: 64.49g | Prot: 94.50g | Carbs: 107.08g.
Breakfast: Myprotein Сывороточный Протеин, Гурманика Черешня без Косточки, Nespresso Кофе в Капсулах, Myprotein Collagen Protein. Lunch: Котлеты из Кальмара ПИР, Рис Отварной, Storck Toffifee Лесной Орех в Мягкой Карамели. Dinner: ВкусВилл Киш со Шпинатом. Snacks/Other: Bombbar Keto Bar Chocolate Parfait + Almonds. more...
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Gaining 1.1 kg a Week
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olyapolyalove's Weight History
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