Weigh In record (no journal entry) for 15 July 2018
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 95.35g | Prot: 64.51g | Carbs: 194.35g.
Breakfast: Vitalis Schoko Müsli Feinherb, Edeka Joghurt Mild 3,8%. Lunch: Langnese Cremissimo Himbeer Harmonie, Vegetarische Spinat-Quiche. Dinner: Gut & Günstig Kräuter Baguette, Dattel, Maissalat, Rindfleisch. Snacks/Other: Lambertz Divina Knusprige Gebäckröllchen. more...
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1543 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Bratsche spielen - 30 minutes, Squats (Legs) - 4 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Cassyberry's Weight History
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