Weigh In record (no journal entry) for 07 February 2022
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93.4 kg
Lost so far: 4.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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449 kcal
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Fat: 23.39g | Prot: 22.25g | Carbs: 42.63g.
Lunch: Bitkisel Çay, Aknaz Tam Yağlı Beyaz Peynir, Zeytinler (Küçük-Ekstra Büyük), Kiraz Domates, Yeşil Biber, Haşlanmış Yumurta, Ceviz, Maydanoz. Snacks/Other: Portakal. more...
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Losing 0.3 kg a Week
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denizcansu's Weight History
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