Weigh In record (no journal entry) for 07 February 2022
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84 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1398 kcal
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Fat: 63.85g | Prot: 129.69g | Carbs: 71.88g.
Breakfast: Auchan Olio Extravergine di Oliva , Coop Avocado , Aia Albume, Coop Uovo, Milbona Latte Parzialmente Scremato UHT. Lunch: Sasso Olio d'oliva, Selex Carote, Esselunga Petto di Pollo . Dinner: Sapori e Piaceri Torta Brownie, Conad Patate , Aia Kebab di Pollo. more...
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Gaining 3.2 kg a Week
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Mattia Perpe's Weight History
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