Weigh In record (no journal entry) for 06 February 2022
|
45.2 kg
Lost so far: 7.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
559 kcal
|
Fat: 8.19g | Prot: 22.18g | Carbs: 98.24g.
Lunch: 發糕, 義美 義美低糖豆奶. Snacks/Other: 豬里肉(柳肉,瘦肉), 桂冠 小湯圓, 草莓. more...
|
steady weight
|
|
|