Weigh In record (no journal entry) for 07 February 2022
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1573 kcal
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Fat: 48.34g | Prot: 89.01g | Carbs: 196.85g.
Breakfast: Pähkinäsekoitukset, Margariini, Karjalanpiirakka, Kahvi, Tomaatit, Valio Polar 15%. Lunch: Kotimaista Makeat Kurkkuviipaleet, Paprika (Keltainen), Valio Polar 15%, Oululainen Jälkiuunipala, Makkarakeitto, Omenat. Dinner: Päärynät, Kanamestari Broileri-Pastagratiini, Ehrmann High Protein Chocolate Pudding. more...
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Gaining 1.4 kg a Week
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MarjaP1959's Weight History
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